About Me


I’m a medical and health writer. I help businesses improve their brand visibility and write for medical and health publications . I’m passionate about medicine, science, and health — some say obsessed. 

My work has been published in Verywell, Health Digest, Livestrong, and Insider. My copywriting clients include Thermal Custom Packaging, ShadyVEU, and SportsYap!

I earned my first-degree black belt in Taekwondo at Matt Randall’s Black Belt Academy in New Hampshire in 2010. 

I’m passionate about writing clear, concise, and informative work with high-quality sources and studies to back it up. 

How can I help you?


Years of Experience


Black Belt

Cups of Coffee

“The greatest wealth is health.” — Virgil, Roman poet

Weekly Wellness